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Wellness
& Self-Care

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Being an educator is hard, regardless of what role you play. It is important to make staff wellness and the system to support it a priority. 

In 2021-2022, we provided a monthly series of Wellness Wednesday to allows educators the time to learn how to make wellness and self-care a priority throughout the school year. Each month consisted of different Wellness topics that educators can use to improve their personal well-being and the mental health and well-being of their students. The recordings from the 2021-2022 school year can be found below.

To receive more training and support around staff wellness and how to create the system to support it, please reach out HERE.

Check back for future events and more wellness activities, resources and discussions. 

 2021-2022 Overviews & Recordings 

 Resources

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This Padlet was created to house all the presentations from Wellness Wednesday as well as additional resources related to each month's topic and discussion. 

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The Compassion Resilience Toolkit provides an evidence informed approach that is designed to help school adults build skills and implement strategies that promote individual resilience, collective care, and organizational wellness. This website provides more information. If interested in a facilitator training, more information can be found HERE

    Contact    

WKEC recognizes the importance of teacher and student self-care and wellness. If your classroom or school district is in need of further Wellness and Self-Care support or resources, and you are a WKEC district, please contact us so we can help meet your needs!

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